Naperville Yoga Teacher Training Lab: Enclave

Come for LAB and learn how to share what you love about yoga. We offer a flexible schedule with field trips.

About this Event

Begin Yoga Teacher Training now and pay as you go. Our base program is $1899 with the option of attending classes, workshops, and field trips for hours. Need a payment plan? Select $99 Monthly subsription at checkout.

Due to limited space, no refunds will be grantd, and we cannot allow payment plans. Attend what you can...and take up to eighteen months to finish.

Upon graduation, you will have the option of joining the Yoga Alliance association. Our program is accredited with Yoga Alliance, so you can trust our five-star rating with over one-hundred Alum.

Register now, as events do sell out.

Agenda

Limb One: Yamas

Info: Learn the first limb of yoga that aids you in how you interact with the world around you.

Limb Two: Niyamas

Info: Learn the second limb of yoga by gazing within and developing a closer connection to yourself.

Limb Three: Asana

Info: Learn the "postures" or movements commonly seen in a yoga class. Did you know "asana" translates to "seat" in Sanskrit?

Limb Four: Pranayama

Info: Fill your toolbox to manage stress and find your center with breath work.

Limb Five: Pratyahara

Info: Learn to master silencing the distractions around you.

Limb Six: Dharana

Info: Learn how to offer guided meditations via fun field trips such as the art gallery for inspiration.

Limb Seven: Dhyana

Info: Absolute focus will bring you towards clarity. This is not about shutting off the mind, it is about opening.

Limb Eight: Samadhi

Info: Bliss, joy, connection...you define what this limb means to you. In an effort to offer an inclusive experience, there are no religious components to our training. We will teach you how to add that to your offering, as they speak to you.

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