Technique Workshop

Training technique workshop lead by Coach Cass from Ignitecoaching .

About this Event

You don’t need to train harder you need to train better.

Most people go through the motions. They chase burn, not results.

This workshop is your chance to fix

On August 3, I’m running a hands-on training workshop at Anytime Fitness for anyone who wants to improve their form, understand real intensity, and walk into the gym with purpose.

It’s not just for athletes — it’s for anyone who wants to train smarter, not just harder.

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