Intro to Ayurveda

Come join us for a fun and informative session where we'll introduce you to the basics of Ayurveda and how it can benefit your life!

About this Event

Intro to Ayurveda ::Ayurveda is a 5,000-year-old system of natural healing rooted in the ancient Vedic culture of India. Literally meaning “the science of life”, Ayurveda is the sister science to yoga. Together yoga and Ayurveda work toward the goal of helping a person achieve health, happiness, and ultimately liberation. According to Ayurveda and yoga, health can only be achieved by the balanced and dynamic integration of body, mind and spirit with the changing cycles of nature.

Learn about your what is your Dosha and how affects your Diet with Victoria Brunacci

starts at 13:30pm Eastern time

If you are join online you will receive

the Zoom meeting ID via email.

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