rest

A class centered on stillness, recovery, & presence. Through guided rest practices like restorative poses, mindfulness, or quiet reflection.

About this Event

Welcome to rest at Health in Mind! Join us on August 28, 2025 at 6:00 PM for a rejuvenating experience.

Unwind and recharge your mind and body in a peaceful setting. Take a break from the hustle and bustle of daily life to focus on self-care and wellness.

Get Tickets