Awaken & Align: A Moving Meditation Series

Blend

mindful movement, breathwork, and stillness to support your transition from summer to fall. It’s your space to reconnect and reset.

About this Event

Awaken & Align: A Moving Meditation Series

6:00 – 7:30 AM | Tuesdays and Thursdays in August

Start your day with presents, purpose, and breath.

Join E-RYT 500, YACEP, Angela Simone for this early morning series every Tuesday and Thursday through the month of August. Blends mindful movement, breathwork, and stillness to support your transition from summer to fall. It’s your space to reconnect and reset – mind, body, and spirit.

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