Muse & Movement

Tap into your creativity and flow at Muse & Movement —a one-hour yoga experience blending mindful movement, inspiration, and artistic energy

About this Event

Muse & Movement

Come enjoy a one-hour yoga experience held at the Arts Council of Greater Baton Rouge, designed to awaken your inner artist and energize your body through intentional movement and creative flow. Surrounded by inspiring art, this class blends soulful stretches, guided breathwork, and expressive sequences to help you connect more deeply with your body and imagination. Whether you're new to yoga or a seasoned mover, you’ll leave feeling grounded, inspired, and creatively recharged. Afterwards enjoy the FREE art gallery onsite.

Agenda


🕑: 12:05 PM - 12:10 PM
Settle In & Breathe

🕑: 12:10 PM - 12:20 PM
Gentle Warm-Up

🕑: 12:20 PM - 12:45 PM
Mindful Movement

🕑: 12:45 PM - 12:55 PM
Reflect & Journal

🕑: 12:55 PM - 01:00 PM
Meditation

🕑: 01:00 PM
Art Museum


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