Pose-Plunge-Pints

Achieve Balance, Relaxation and Rejuvenation all in one event! Enjoy a 40 minute yoga session followed by an cold plunge at Goat Lab Brewery

About this Event

Join Goat Lab Brewery for a Saturday to remember! Nourish your mind and body with a relaxing yoga session led by Kim of Movement Driven Life. Class will be 30 minutes and is inclusive to all fitness levels.

Relieve sore muscles and inflamation with an envigorating cold plunge while learning helpful breathing techniques from Anthony of Forward Guidance Coaching.

Your ticket gives you access to BOTH so bring your mat and your towel! Let's stay after and enjoy the delicious drinks and pizza Goat Lab has to offer. Located in Lowell, Goat Lab is the perfect place to spend your Saturday!!

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