A Sound Bath Stepping Out of the Rush and Into Stillness

Step out of the rush and into stillness—a sound bath to quiet your mind, ground your body, and reconnect with your inner calm.

About this Event

In a world that rarely slows down, Step Out of the Rush and Into Stillness offers a gentle invitation to pause. This immersive sound bath is designed to guide you out of the mental and physical noise of daily life and into a space of deep calm and inner quiet. Surrounded by soothing tones from the Chinese Chau gong, 432hz singing crystal bowls, swinging meditation chime, crystal harp, and various chimes, you’ll be supported in grounding your body, softening your mind, and reconnecting with the stillness that lives within. Whether you’re seeking rest, renewal, or simply a moment to breathe, this experience is a space to connect to you quietly.

• Chinese Chau gong: deep, powerful resonance aiding in calmness and grounding
• 432 hz singing crystal bowls: harmonize with your body's natural frequencies, promoting a sense of balance and inducing deep relaxation
• swinging meditation chime: create a soothing and mesmerizing soundscape, aiding in relaxation and meditation
• crystal harp: the harps ethereal sounds and powerful vibrations promote relaxation, reduce stress, bringing calm to the mind, body, and spirit
• various chimes: evoke feelings of peace and tranquility

Your comfort is a key part of your experience. Please bring items with you that will aid in your comfort while lying on the floor: a camping mattress, a padded mat, cushy blankets, pillows, an eye pillow, etc.

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