Lunch & Learn: Resilience and the Growth Mindset

Join us for a free working lunch on reframing adversity and building resilience with a growth mindset in your professional life

About this Event

Join us for a 90-minute session focused on how resilience and growth mindset support professional wellbeing. This session will guide participants in understanding their own stress response, recognizing the impact of adversity, and learning how to reframe challenges through a lens of growth. Whether you're in the helping professions, leadership, education, or just navigating your own journey, this session offers practical reflection and support.

This session includes a working lunch and a copy of the Resilience and the Growth Mindset guide.

This event is free for all participants supported through ARPA Grant.

Details:

Date: Thursday, Sept. 25, 2025

Time: 12PM-1:30PM CST

Location: Estle Center Lower Level Trainign Room - 1030 5th AVE SE Cedar Rapids, IA 52401

Lunch is provided during the session

Space is limited. Register now to invest in your personal and professional wellbeing.

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