GO & FLO

Come flow with us at YogaSix Laguna Niguel for a rejuvenating FLO & GO session, learn how yoga benefits athletes and runners followed up by

About this Event

YOGASIX LAGUNA NIGUEL: GO & FLOW

Join us for Go & Flow, a special event designed for runners, athletes, and anyone looking to enhance their performance and recovery through the power of yoga.

We’ll kick things off with a dynamic yoga flow specifically designed to complement running, improving mobility, flexibility, and breath control. Whether you’re a seasoned runner or just starting out, this class will help you feel more balanced and resilient on the road or trail.

After we flow, we’ll lace up and hit the pavement together for a community run — all paces welcome! This is the perfect opportunity to connect with like-minded movers, explore new ways to support your body, and experience the synergy of yoga and running!

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