Camp MWH: In the Hamptons

Start the day with a 40ish Min Full Body Pilates & Strength w/ a Meditation.

Melissa will lead a pilates & Kim will lead strength and a calming meditation to close. This workout will be taught with 2lb weights.

Followed by: Stepping Into Your Power — a motivational Q&A led by Melissa.Enjoy MWH Fully Loaded Protein Smoothies, featuring an MWH recipe with Tejari Protein.

Gifting brought to you by MWH & our sponsors:MWH | WeGym | KBH Jewels | Tejari