IFS from the Inside Out: Parts Exploration and Constellation

Explore your inner world through parts work and a live interactive demo at this IFS event - uncovering your true self from the inside out!

About this Event

IFS from the Inside Out: Parts Exploration and Constellation

Date: Mon, July 28, 2025

Time: 7:00-9:00 PM

Location: Sesshin Art, 960 2nd St, Encinitas, Ca 92024

Join us for a deep dive into Internal Family Systems (IFS) practices! This event will focus on exploring different parts of ourselves and how they impact our daily lives, while connecting with our inner wisdom and guidance. Through guided exercises and group discussions, you'll learn how to identify and work with your inner parts to achieve greater self-awareness and presence in your daily life.

Whether you're new to IFS or have some experience with it, this event is a great opportunity to connect with like-minded individuals and gain valuable insights into your own inner world. Don't miss out on this chance to explore your internal landscape and create positive change from the inside out!

What to Expect:

• Grounding & Self-energy practices

• An intro to Parts, Self and the IFS model

• Guided meditation to connect with your system

• Group sharing & reflection

• A live IFS parts constellation demo

Get Tickets