Hiking Smart: Long Path Fueling Workshop

Join us for a guided hike and hands-on workshop in Palisades Park. Learn what to eat, pack, and do to stay energized and confident on trail.

About this Event

6-mile guided hike and hands on trail workshop along the Long Path in Palisades Interstate Park. We’ll cover the basics of fueling your body for the trail, with a stop for lunch and conversation halfway through. Expect a steady pace with a good amount of elevation gain toward the end.

We’ll meet at George Washington Bridge Park in Manhattan before crossing into New Jersey to begin our hike.

What to Bring:

Comfortable, sturdy footwear

Plenty of water

Sunscreen

Packed lunch for our midday stop

Curiosity and good vibes

This workshop is beginner friendly, but come prepared to move and sweat. Let’s hike smart and fuel up together.

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