The Cosmic Egg II

A transformative Happening that promises to be more than just a breath work session, back by popular demand!

About this Event

More than a simple breath work session—you'll encounter the Cosmic Egg.

A transformative “Happening” led by certified Wim Hof Method instructor and artist, John Whitaker, The Cosmic Egg will draw you to engage with breathwork, movement, sound and music in a magical setting. Immerse yourself in the sound alchemy of indigenous instruments—resonant taiko drums, ancient flutes, chimes, and singing bowls—performed live by seasoned musicians and drummers, creating a powerful sonic landscape for your breathwork journey.

In participating in this breathwork, you will experience a boost in your health & vitality, invigorating your body & mind with beneficial endorphins, while lowering inflammation and increasing oxygen absorption in your body’s vital organs. Beyond these health benefits, as with many participants, you may experience a rush of heightened creativity, along with a pleasant sense of well-being upon completion.

This event will begin promptly at 8:00 pm. Please account for time required to find street parking. The location is inside a warehouse and you will need to be guided inside by one of the facilitators, starting at 7:40pm. We are unable to allow for late entry once the event has started and the door is closed.

This event is designed for adults, however, we will consider children over the age of 15 with a participating parent or guardian. Please reach out to us.

What to Expect:

• A fusion of breath work, movement, sound bath, and performance art

• An atmosphere designed to spark heightened states of consciousness and creativity, and maybe a few giggles

• Community & connections made through shared experience and interactive elements

How to Prepare:

• Please wear polka dot clothing. Be brave. "Our earth is only one polka dot among a million stars in the cosmos." - Yayoi Kusama

• Come on an empty stomach. Wholesome snacks will be offered at the end.

• Please bring a yoga mat or foam pad, a blanket and sleep mask (recommended)

Agenda


🕑: 07:40 PM - 08:00 PM
Door to the Cosmos Open

Info: Doors open. You will be greeted and escorted into our event space by one of our organizers. Doors will close promptly at 8:00pm so we can start without interruptions to our cosmic experience. Please be sure to arrive on time and settle in. Don't miss the take off!

🕑: 08:00 PM - 08:15 PM
Ice Breaker Exercise

🕑: 08:15 PM - 08:25 PM
Intros

🕑: 08:25 PM - 08:45 PM
Breath Work Protocols, Theory, Expectations, Questions

🕑: 08:45 PM - 08:55 PM
Break

🕑: 08:55 PM - 09:40 PM
Breath Work

Info: Breath Work with live sound alchemy

🕑: 09:40 PM - 09:45 PM
Meditation

🕑: 09:45 PM - 10:00 PM
Closing and Meal/Snack

Info: After a brief closing words, you are welcome to stay for some homemade nourishing delectables. A perfect way to end your cosmic evening!

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