Yoga Lab: Warrior 1 & 2 ~ Virabhadrasana ~

Refine your yoga! Yoga Lab: alignment deep dive with hands-on adjustments with Tiffany & Amy!

About this Event

In this open, playful workshop, Tiffany and Amy will help you break down the alignment, foundation, and energy of Warrior 1 & 2, two of yoga’s most iconic poses. We’ll experiment, adjust, and fine-tune your stance so you can feel confident, powerful, and connected — without the mystery!

No science degree required — just bring your mat and your willingness to explore.

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