MED instead of Meds: Explore the Mediterranean Way of Eating for Health

Curious about eating the Med Way? Join us for 6, in-person, weekly classes to explore the Mediterranean-style of eating! Starts Sept 4.

About this Event

Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of many chronic diseases. The Mediterranean-style eating pattern incorporates the basics of healthy eating that are traditionally practiced in countries that border the Mediterranean Sea.

This is six-week series includes cooking dmeonstrations and tastes testing!

Class Dates

9/4

9/11

9/18

9/25

10/2

10/9

all classes are from 12:00 to 1:30 PM

Chatham County Cooperative Extension Teaching Kitchen

1192 US 64 W Bus. Pittsboro, NC 27312

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