Sound Bath & Barre

Experience the perfect fusion of movement and mindfulness in this Barre & sound bath session.

About this Event

Experience the perfect fusion of movement and mindfulness in this unique session that

combines the strengthening power of barre with the restorative meditation of sound healing.

Begin with a dynamic barre class that will sculpt, tone, and strengthen your body through

ballet-inspired movements. Feel your muscles engage as you work through precise, targeted

exercises designed to build strength, improve posture, and enhance flexibility.

Then transition into bliss as you settle into a deeply relaxing sound bath. Let the therapeutic

vibrations of crystal bowls, gongs, and chimes wash over you, melting away tension and stress

while your body integrates the beautiful work you've just completed.

Join us for this holistic experience that nourishes both body and soul. Leave feeling stronger,

calmer, and completely renewed.

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