Event

Meridian Exercises and Meditation for Self-Healing

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Discover the natural healing power within yourself through Meridian Exercises and Meditation.

About this Event

Discover the natural healing power within yourself through Meridian Exercises and Meditation.


Discover the natural healing power within yourself through Meridian Exercises and Meditation. This introductory class is designed to help you approach common mind and body challenges such sleep issues, stress, anxiety, unresolved emotions, and physical discomfort with simple mindfulness techniques.


Please note the class schedule is subject to change. Feel free to email bXRwcm9wc2VjdCB8IGJvZHluYnJhaW4gISBjb20= or call 847-749-1584 for questions or to register for the class.

Full class schedule is available at https://bodynbrain.com/mtprospect

Ticket Information Ticket Price
Onsite (Mt Prospect) Free

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