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The Basics Yoga Sutra 4 part series : Currents & Challenges

Name: The Basics Yoga Sutra 4 part series : Currents & Challenges
Start: 2025-09-21T14:00:00-07:00
End: 2025-09-21T15:30:00-07:00
Location: YogaSix Cupertino

🕗 Sun Sep 21 2025 at 02:00 pm to 03:30 pm
(GMT-07:00) 📍 YogaSix Cupertino, 10805 North Wolfe Road, Cupertino, United States

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Patanajali yoga sutra #2, Currents & Challenges

About this Event

Why is it so hard to stay steady — in practice, or in life? This week explores the inner obstacles that pull us off center. Through strength-building asana and reflective dialogue, we’ll name these currents (like doubt, distraction, fatigue) and discover how the practices of effort and surrender (abhyāsa and vairāgya) help us return.Notes: the Chitta vritti nirodha focus, Standing and balancing postures (e.g., Virabhadrasana I/II, Vrksasana), nadi shodhana

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Created by: Yogasix Cupertino

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