Blindfolded Flow & Sound Bath

90-minute workshop guided by Kat, designed to awaken your senses and guide you inward. With your eyes gently blindfolded.

About this Event

Join us for a unique 90-minute workshop guided by Kat, designed to awaken your senses and guide you inward. With your eyes gently blindfolded (we will provide the blindfolds), you’ll move through a grounding meditation and slow flow practice, cultivating pratyahara (in yoga: withdrawal of the senses), and deep connection with your body. As sight turns inward, your other senses will heighten—sound and aromatherapy will support the journey, helping you stay anchored in the moment.

We’ll close with a long, restorative savasana accompanied by a soothing sound bath, allowing vibrations to wash over you and integrate the experience.

Open to all levels. No prior experience needed. Come in as you are, and with an open heart—just bring yourself, and we’ll take care of the rest.

** Bring a friend for Free with every ticket purchased. After purchasing, please email us at a2FzYXlvZ2FzdHVkaW9zIHwgZ21haWwgISBjb20= with your name to reserve your spot.

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