Soma Breathwork

Mongata Soma Breathwork is a transformative class that combines rhythmic breathing with music designed to guide you into deep relaxation.

About this Event

Unlike other breathwork styles, Soma uses sound and science together to help activate your body’s natural healing abilities—what we call the “inner Ph*rm*cy.” This practice is both gentle and powerful, tailored to individual needs, and supported by research showing its positive effects on mental clarity and emotional well-being.

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