Mid-Summer New Moon Yoga Flow: Light and Sound!

Join us for a magical evening of yoga under the mid-summer new moon, where we'll flow to the rhythm of light and sound for a truly unique ex

About this Event

Mid-Summer New Moon Yoga Flow: Light and Sound!

Come join us for a magical evening under the new moon! This yoga flow session will be all about connecting with the energy of the mid-summer night. Ambient light show and live DJ on sound mix with expert teacher Shelley Williams to guide you through a potent practice together! Open to all levels, just bring your yoga mat and an open mind/ heart!

Let's gather for a rejuvenating and relaxing experience that will leave you feeling refreshed and connected. Don't miss out on this special event where we'll harness the energy of the new moon for a truly unique and inspired yoga session. Shelley Williams will be accompanied by live DJ Cole Ficklin and ambient light show artist Aidan Morgan.

Resin Art Gallery houses local non-profit Indivisible Arts...learn more about our programs here. Resin Art Gallery is located just 5min walk from the sand in beautiful Hermosa Beach. Hot tip for a cool evening: Consider bringing a blanket and hoodie, and seal in the effects of your practice with a walk down to the beach to catch the sunset after our practice!

Agenda


🕑: 05:00 PM - 07:00 PM
Mid-Summer New Moon Yoga Flow: Light and Sound!
Host: Shelley Williams

Info: Shelley Williams is a health and wellness expert with 25 years of experience. A UCLA graduate and mother of two, she specializes in Yoga, Pilates, Agility, and Zen Thai Shiatsu, blending movement with lifestyle and nutrition guidance. Shelley has worked with diverse clients, including celebrities, executives, and athletes, focusing on pain management, injury recovery, and reclaiming vibrance for top performance. She is a “teacher’s teacher” as owner, director and facilitator of Yoga Mittra Teacher Training School and Pilates: Creative Collective Balance Teacher Training School, as well as facilitator of Yoga Mittra global retreats.

4:45pm: Arrival, Check-In, Set Up
5:00-5:15pm Opening circle, Personal Reflection & Intention Setting
5:15-6:15pm Guided Yoga Flow Class with live DJ tunes and ambient light-scape
6:15-6:25pm Light and Sound with guided free form flow
6:30-6:45pm Light and Sound Bath: relax and receive from your mat
6:45-7:00pm Closing circle, tea, and clean up


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