Anxiety & Depression Relief Workshop

Join Laura Lee and Melissa in their home to explore remedies and tools to overcome anxiety and depression.

About this Event

Laura Lee is a retired substance abuse counselor, recovery coach, and peer specialist. She is also certified as a Domestic Violence Advocate and a Post-Abortion Advocate. Laura hosts a program called "Healing for the Nations with A Modern Day Samaritan Woman," which airs on Hebrew Nations Radio. Additionally, she is an author and a speaker.

Week One

Session One: Intro to Anxiety

Session Two: Into to Depression

Week Two

Treating the Body Part One

Treating the Body Part 2

Week Three

Treating the Mind

Treating the Heart

We will not only learn tools to address our emotions and thought life, but each week, we will sample a healthy vegan dish: session one, breakfast; session two, an entrée; and session three, a dessert.

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