Rooted : A First Sip - A Yin Yoga + Sound Healing Immersion

An intimate immersion and a taste of The Rooted Retreat.

Sink into sound. Breathe with your whole body. Root into your whole self.

About this Event

Rooted: A First Sip is an intimate, outdoor immersion and a taste of The Rooted Retreat—a soulful, nature-based gathering for women ready to return to their inner wilderness.

(More info on The Rooted Retreat below)

Held under the open sky this 2 hour experience blends Yin Yoga and live sound healing in real time. As you move through deeply restorative postures, a soundscape of healing instruments—gongs, bowls, chimes, and voice—will support your nervous system in softening, grounding, and reawakening.

This unique co-creation of movement and sound invites you to remember your wild, rooted self—held by the land and guided gently inward.

꩜A preview of the energies of our upcoming women’s retreat

꩜ Led by a highly qualified somatic practitioner and sound healer (@embodied.withgiordan and @alta_sound)

꩜ The weaving together of sound and movement

꩜ Held outdoors, in harmony with nature

Come as you are. Leave with a first sip of your truest self.

The Rooted Retreat is a 2 day journey into deep presence, sacred creativity, and soulful restoration. Held in a beautiful retreat centre on 55 acres of private woodland, we will be guided by the wisdom of the body, the breath, the earth and the sound of all things.

Together on our ancestral land, we’ll move, breathe, create, connect, dance, and drop back into our bodies — held by nature, by sisterhood, and by sound.

The retreat is a sensual, grounded invitation to remember:

You are the forest.

You are the rhythm.

You are the root.

explore more here:

https://withgiordan.com/the-rooted-retreat/

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