Guided Meditation & Sound Bath @ Pico Branch Library

Join us for a deeply calming evening of nervous system care, self-love, and sound.

About this Event

Guided Meditation & Sound Bath @ Pico Branch Library🪷 Thursday, July 24 | 6:00PM – 7:00PM📍 The Annex @ Pico Branch Library, Santa Monica🎟 Free – Limited Spots Available

Join us for a deeply calming evening of nervous system care, self-love, and sound.

This 60-minute session begins with a gentle, science-backed guided meditation to help quiet the mind and shift you out of stress mode. From there, we’ll move into a restorative sound bath using crystal singing bowls—designed to slow brainwaves, release tension, and invite your body into a state of deep rest.

✨ Ideal for beginners and seasoned meditators alike✨ Please bring a yoga mat, blanket, and any cozy layers for comfort✨ Ages 14+ welcome

This is a free offering to the community—but space fills fast.Reserve your spot now and give your nervous system the reset it deserves 💗

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