From Grind to Grace: A Day Retreat for Entrepreneurs

Let go of burnout. A one-day retreat for entrepreneurs to align wellness, business, and success—with ease and intention.

About this Event

From Grind to Grace Day Retreat: Letting Go of Burnout Culture in Favor of Intentional & Sustainable Success

✨ Redefine What Success Looks & Feels Like

Hosted by:

Ashley Rhys, MS, LMFT, EMDR-CFounder of Positive Mindset Counseling Services

Chrishia WilsonCertified Peer Specialist-Adult, UGA Leadership Program Alum, Business Consultant & Coach, Signature Consulting Business Services

When: 8/16/2025 (Saturday)

Time: 9:30 AM - 3:30PM

Where: 6264 Brayden Way Valdosta, Georgia 31605

✨ It’s time to redefine what success looks and feels like. This full-day retreat is designed for business owners and entrepreneurs ready to move beyond the hustle and into a healthier, more intentional way of leading and living.

What to Expect:

🧘🏽‍♀️ Mental Wellness Workshops — tools to protect your peace while pursuing your purpose

💼 Business Strategy Sessions — practical steps to grow your business without sacrificing yourself

🗣️ Valuing the CEO in You — learn how to set boundaries, charge your worth, and avoid burnout

🎧 Mind-Body Reset — breathwork, meditation, and sound healing for grounded clarity

🤝 Intentional Networking — connect with like-minded entrepreneurs in a judgment-free space & Vendors

🍴 Nourishing Lunch + Gift Bag

🎉 Raffles

✨ Whether you're building your first offer or scaling your company, you deserve to do it with ease, clarity, and grace.

🪷 Your vision doesn’t require your exhaustion.

👉🏾 Space is limited!!!!!!!

Reserve your spot at: Eventbrite

-Payments can also be made via Cashapp ($positivemindsetcou) or Zelle (229-223-2119).

📧 Questions or Vendor Inquiries: Call Ashley 229-223-2119 or Chrissy at or 786-575-6707

Agenda


🕑: 09:00 AM - 09:30 AM
Check In

🕑: 09:30 AM - 10:45 AM
The Aligned Mind
Host: Ashley Rhys, MS, LMFT, EMDR-C

🕑: 10:45 AM - 11:00 AM
BREAK

🕑: 11:00 AM - 12:15 PM
Grace Under Fire
Host: Christian Wilson

🕑: 12:15 PM - 01:30 PM
LUNCH/VENDORS

🕑: 01:30 PM - 02:15 PM
From Grind to Grace
Host: Ashley & Chrishia

🕑: 02:15 PM - 02:30 PM
BREAK/VENDORS

🕑: 02:30 PM - 03:30 PM
Meeting of the Minds
Host: Ashley & Chrishia


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