SolSync Breathwork: A Guided Journey for Heart + Soul Alignment

Step into a 90-minute guided, trauma informed breathwork experience designed to bring you home to yourself — body, mind, and spirit.

About this Event

SolSync Breathwork is a trauma-informed, heart-centered journey that blends conscious breathing, sound healing, and guided visualization to unlock deep emotional and physical liberation. We begin by syncing the breath with the heart, inviting synchronization, calm, and clarity into your entire system. As the session deepens, we tap into altered states of awareness — opening the door to the quantum field, where healing happens beyond the limits of the logical mind. In this space, you’re not just breathing — you're realigning with the version of you that already exists in wholeness, joy, and freedom.

All that’s required is an open heart, a willingness to explore, and trust in the wisdom of your own breath.

Whether you’re ready to release what no longer serves you or embrace the freedom within, this session is here to hold space for your unique journey.

*******Important Note:This practice is not suitable for individuals with irregular blood pressure, cardiovascular issues, epilepsy, or a history of seizures, late-term pregnancy, or bipolar disorder.

Also for your comfort, try not to eat 1-2 hours prior.

If you have any questions about the practice or your eligibility, please don’t hesitate to reach out.

What to expect:

• Grounding + Community Connection
• Guided Conscious Transformational Breathwork Session
• Sound Healing for deep cellular activation
• Integration Circle — reflection, journaling, and optional sharing

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