Women's Wellness at Our Pilates Studio

Our first ever complimentary workshop designed to uplift, educate and connect with likeminded local women.

About this Event


Join us for an evening of education, connection and movement with Tori Everard from Peninsula Women’s Physio and Hannah McKimm from Our Pilates

The evening will begin with a 30 minute mat Pilates class with Han, followed by a 45 minute info session with Tori all about Women's Health. The night will be accompanied by bubbles, nibbles and connection with likeminded local women.

In the discussion with Tori you will:

• Understand the anatomy of the pelvic floor
• Uncover the “why” behind common concerns like prolapse or leaking and learn what you can do to fix them
• Learn exactly how to engage and activate your pelvic floor by using simple and practical cues and tips
• Leave feeling empowered, educated, and ready to take control of your pelvic healthThe details:

• Time: 5:30–7pm
• Each session is limited to 15 spots
• Free to attend | Please note: $20 cancellation fee applies for no-showsWe look forward to welcoming you into the studio.

Due to very limited spots available if you can no longer attend, please reach out to us c29ycmVudG9zdHVkaW8gfCBvdXJwaWxhdGVzICEgY29tICEgYXU= so we can cancel your spot and release it to someone else. All no shows will recieve a $20 cancellation fee. Thank you for your understanding.

Get Tickets