Optimum Bumps does sleep

Free to attend antenatal support group - this week's topic is sleep

About this Event

Sleep deprivation is something many expectant parents dread. Can it be avoided?

What is a normal number of night wakings for a baby? How often and for how long should they nap during the day?

Where should baby sleep? In their own room or in their parents' room? In a Moses basket, in a cot or in their parents' bed?

How can parents lower the risk of SIDS?

What are rooming-in, co-sleeping and bed sharing?

If parents want their baby to sleep in their bed, how can they make it as safe as possible?

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