Introduction to Hatha Yoga

This session will be conducted by a trained instructor, after which ongoing online support will be available.

About this Event

"Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one's system in a way that it will become a receptacle to receive and hold the entire cosmos." - Sadhguru

Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of achieving mastery over the body and mind, leading to a state of health, joy, and bliss.

Learn about the various Hatha Yoga offerings, so you can select the program that best fits your needs.

Please note that while program details, formats, and benefits will be discussed, no practices will be taught during this session.

Contact Details:

• Phone: 323-929-7098

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