Aquatic Movement Meditation

In 95* warm water, challenge your grounding and fluidity with ai chi, breath work, and other mindful movements.

About this Event

Welcome to Warm Aquatic Movement Meditation!

Join us for an immersive experience at Aquis Wellness Arts! Flow into a unique journey of self-discovery and relaxation through aquatic movement meditation in a pool set at 97*! Connect with the healing power of water as you explore gentle movements and flowing sequences. This in-person event offers a serene environment where you can let go of stress and find inner peace. We will guide you through a series of mindful exercises, helping you to connect with your body and mind in a profound way. Immerse yourself in the soothing embrace of water and experience the transformative effects of this meditative practice. This is a class for all levels of movement abilities. No prior experience is necessary, so come as you are and let the water carry you on a journey of self-discovery.Bring a towel and swimsuit.

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