Stretch, Breathe ,Pose, Repeat 2

Join us for a free rejuvenating 1-hour session featuring yoga with Pamia Coleman and a sound bath with coach Shay Mosley

About this Event

🌿 Stretch, Breathe, Pose, Repeat – Year 2! We’re thrilled to bring back our beloved wellness event for a second year!

Join us for a rejuvenating 1-hour session featuring yoga with Pamia Coleman and a sound bath with coach Shay Mosley, set against the serene backdrop of the Observation Deck at John Heinz National Wildlife Refuge—right over the water. 🧘🏾‍♀️✨

📍 Location: Observation Deck, John Heinz National Wildlife and Refuge🗓️ Date: Saturday, July 12, 2025🕰️ Time: 11:00 AM – 12:00 PM

Enjoy the peace of nature, move your body, reset your mind—and stay for light refreshments and community resources after the session.

Yoga mats , yoga blocks and yoga straps will be provided .We can’t wait to see you there! 💫

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