Hike and meditation pop-up by Mindful Movement

Join us for a chill time of hiking and meditation in nature, perfect for unwinding and connecting with like-minded folks!

About this Event

Welcome to the Hike and meditation club!

Join us for a rejuvenating experience at Alum Rock Park. This event is perfect for nature lovers and those seeking inner peace. Our event combines movement, mobility and mindfulness.

Explore the beautiful trails of Alum Rock Park while finding moments of tranquility through guided meditation sessions. Connect with like-minded individuals and immerse yourself in the serene surroundings.

Whether you're a seasoned hiker or new to meditation, this club is open to all levels. Come unwind, de-stress, and recharge with us. Don't miss out on this opportunity to nurture your mind, body, and soul in nature's embrace!

Please bring a yoga mat for the meditation session! All experience levels for both hike and meditation are welcome including newbies. Please meet us at the parking lot here. Parking is free.

Agenda -

[08:45 -09:00 AM] Check in

[09:00 AM - 10: 00 AM] Hike

[10:00 AM -10:30 AM] Mobility & Meditation

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