Mindful Movement Series: Sound Bath Meditation for Kids
About this Event
Quiet Thoughts Matter invites children ages 7–12 to a peaceful and playful Sound Bath Meditation as part of our Mindful Movement Series! This unique experience is designed to introduce kids to mindfulness through sound, breathwork, and gentle reflection.
Led by Certified Instructor Tasha Kelker, the event will begin with a short Social-Emotional Learning (SEL) lesson focused on emotional awareness and daily regulation tools. Children will then enjoy a calming sound bath using soothing instruments like singing bowls and chimes to help relax their minds and bodies.
This event is free and open to the community — donations are appreciated to help support future wellness programming. Please bring a yoga mat if available. Space is limited, so registration is required.
Let your child explore new ways to reset, reflect, and recharge in a safe, welcoming space designed just for them!
Agenda
🕑: 12:00 PM - 12:30 PM
12:00 PM – Welcome & Check-In
🕑: 12:30 PM - 01:00 PM
12:30 PM – Social-Emotional Learning (SEL) Lesson
🕑: 01:15 PM - 01:45 PM
1:15 PM – Sound Bath Meditation
🕑: 01:45 PM - 02:00 PM
1:45 PM – Reflect & Express Activity
| Ticket Information | Ticket Price |
|---|---|
| General admission | Free |
| Suggested Donation – Pay What You Can! | Free |
| Wellness Goodie Item Contributor | Free |
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