R&BREATHE

R&BREATHE is a beginner friendly recovery class where rhythmic R&B vibes blend seamlessly with mobility, mindfulness, and guided meditation!

About this Event

R&Breathe is a beginner friendly recovery class where R&B meets mobility, mindfulness, and guided meditation! It's the perfect way to enhance your movement, improve our flexibility, destress and regulate your nervous system! Bring your yoga mat & water and come experience the perfect harmony of music and wellness! Get ready to RELAX, RELEASE, & RECOVER!

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