Be Well, Be Empowered: Move, Nourish, Connect

Join us for movement, mindful nutrition & connection—an uplifting women’s wellness event by Be Well Boston & Empowered Health!

About this Event

Join us for an energizing morning of movement, mindful nutrition, and meaningful connection—curated for women, by women. Hosted by Emma of Be Well Boston and registered dietitian Emily of Empowered Health, this event is the first in our new Boston wellness series. Enjoy a feel-good pilates class, free coffee with expert-led wellness and nutrition tips, and community connection in a vibrant, supportive space.

Goodie Bags & Giveaways from:
BondLife • LMNT • Nuun • Olipop • Rabbit Running • Seaav • Stakt Mat

Come move with us, nourish your body, and connect with like-minded women—we can’t wait to see you there!

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