Diabetes Education & Empowerment Program (DEEP) Self-Management
About this Event
Diabetes Education & Empowerment Program (DEEP) Self-Management
Join us for an informative and empowering series of workshops focused on managing diabetes symptoms to improve overall health. The DEEP Self-Management Program is designed to help you take control of your health and well-being. Learn practical tips and strategies to effectively manage your diabetes and improve your quality of life.
Location: Schaefer Branch Library
Meeting dates will be on Thursdays beginning June 26th and ending August 14th. This workshop series will meet once a week for 8 weeks in order to cover a variety of topics in an in-depth way. Trained peer-educators will lead this small group learning environment following a detailed curriculum developed by subject matter experts. Don't miss this opportunity to gain valuable knowledge and support in a welcoming environment. Whether you are newly diagnosed or have been living with diabetes for years, this workshop series is for you. Take the first step towards a healthier future by attending the DEEP Self-Management Program.
Agenda
Session 1
Info: Understanding the Human Body
Session 2
Info: Understanding Diabetes and its Risk Factors
Session 3
Info: Monitoring Your Body
Session 4
Info: Get Up and Move! Importance of Physical Activity
Session 5
Info: Health Management Through Meal Planning
Session 6
Info: Identifying & Preventing Diabetes Complications
Session 7
Info: Learning About Medications and Medical Care
Session 8
Info: Living with Diabetes: Mobilizing Family & Friends
| Ticket Information | Ticket Price |
|---|---|
| General Admission | Free |
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