Breathwork and Sound Healing at The Quite Site

Expect a blend of Holotropic (Conscious Connected) Breathwork lead by Hannah Wood followed by a Crystal Sound Healing journey by Alex Mytton

About this Event

Holotropic Breathwork

This in-depth session will provide you with the tools to release blockages, raise your vibration, and connect you with your intuition. You’ll be guided through conscious connected breathing techniques to help let go of stress and increase your energy to bring about peace and harmony. Incorporating Breathwork, Sound Healing, Visualisation, Meditation and Oracle Guidance. An enriching blend of practices for holistic healing. Whether you are a beginner or experienced at breathwork, this event is open to all.

Agenda


🕑: 11:00 AM - 11:30 AM
Conscious Movement

🕑: 11:30 AM - 12:30 PM
Deep Conscious Connected Breathwork

🕑: 12:30 PM - 01:00 PM
Sound Healing & Visualisation


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