Dropping into the Heart

Heart to Heart Workshop

About this Event


💟 Heart to Heart: Authentic Connection & Holding Space 💟

🌿 A Space to Be Heard & Held 🌿

There’s something powerful about being truly seen and heard—without anyone trying to fix or change you.

This is a space for open-hearted sharing, gentle reflection, and deep listening. If you’ve been craving a place where you can bring your full self—messy, joyful, uncertain, or anything in between—this is for you.

🌀 Real Conversations. Real Connection. 🌀If you’re tired of surface-level small talk and long for meaningful, honest, and soul-nourishing conversations, this is your opportunity.

Come sit with us, share, and experience the healing power of being supported.

Through guided practices and open dialogue, we’ll explore:

💬 Deep listening & authentic self-expression

🤝 How to connect with others without masks or pretense

💛 The beauty of being fully present with one another

🌀 How to create a safe and nurturing space for others

🌿 The power of deep listening and emotional attunement

💡 Practical tools to cultivate trust, connection, and presence

💛 You’re met with understanding, not judgment.

✨ You leave feeling lighter, more connected, and deeply supported.

"For years, I felt unseen, unheard, and unlovable. Growing up as the scapegoat to a narcissistic mother, I learned to shrink myself to survive. But healing came when I found a space where I could show up as I was—without judgment, without expectation, just as me. I was allowed to feel my emotions, set healthy boundaries and have them respected. I was surrounded by a community of SAFE adults who genuinely cared about me…

…That’s why I created this community—so that others who have felt unheard, unseen, or disconnected can have a place to breathe, to be real, and to be supported. This is more than just a gathering; it’s a space for healing, self-expression, and genuine connection." -IzaBelle Sweet

If you’ve ever felt like you had to hide parts of yourself to be loved, this is your invitation to step into a space where you are welcomed fully—as you are.

This is not just a one-time event; this is an introduction to a community building platform for consistent emotional support and deep connection.*

*We meet weekly on wednesday evenings.

Agenda


🕑: 05:00 PM - 06:00 PM
Foundations

Info: We learn the Foundations of Holding Space, Creating SAFE space, Being a CARE giver, Confidentiality and Culture. Dropping into the Heart- Always in Person. Must learn the Foundational skills of Holding Space before diving deeper.

🕑: 06:00 PM - 07:00 PM
Interventions

Info: Each week we’ll spend the Next Hour learning NEW interventions (6-7pm) Interventions are ways that we can support one another in deepening our work, we learn how to do them for someone else but also how we can use them with ourselves.

Try to use the intervention during practice (Applications) but not required

Virtual and In-Person options available

🕑: 07:00 PM - 08:00 PM
Applications
Host: IzaBelle Sweet

Info: Each week we’ll spend the last hour (more if needed) practicing aka Holding Space with one another, Try to use the interventions just learned.

I have reserved physical rooms until 9pm and Zoom will be available until 9pm for those who’s Practice runs over or long, or prefer to have a longer share.

Get Tickets