Event

Mindful Movement

Name: Mindful Movement
Start: 2025-06-09T11:00:00+09:00
End: 2025-09-22T12:00:00+09:00
Location: Torii Gym, Building 266

🕗 Mon, 09 Jun, 2025 at 11:00 am to Mon, 22 Sep, 2025 at 12:00 pm
(GMT+09:00) 📍 Torii Gym, Building 266, Torii Gym, Yomitan, Japan

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Learn simple and effective breathing techniques, light stretches and mindful practices to bring you into the present moment.

About this Event

EFMP is excited to collaborate with Okinawa Red Cross to bring you this workshop on Mindful Movement! These 45-minute classes are for lowering perceived stress and finding a mindful connection between your mind and body. Learn simple and effective breathing techniques, light stretches and mindful practices to bring you into the present moment.

Ticket Information	Ticket Price
General	Free

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Created by: Torii Station New Parent Support Program

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