Jess Breathe & Flow: Healing Circle Series

Join Jessica Metayer in a four part healing series centered around intentional discussion, mindful movement, and guided meditation.

About this Event

Join Jessica Metayer from Jess Breathe and Flow for an immersive four part healing series. Each circle will be a restorative, community-centered experience designed to invite reflection, connection, and emotional well-being.

Focuses:

Friday, June 27th: 6:45pm-9:00pm -Fear of Vulnerability

Thursday, July 24th: 6:45pm-9:00pm -Self-love

Thursday, August 28th: 6:45pm-9:00pm - Healing Our Connections

Thursday, September 25th: 6:45pm-9:00pm - Celebrating Our Growth

What to Expect:

• A safe, welcoming space grounded in intentional community
• Mindful movement or grounding breathwork
• Guided meditation or sound bath
• Reflective journaling + themed discussion
• Light refreshments and space to unwind

What to Bring: A journal, pen, water bottle, and any comfort items (blanket, crystals, etc.) that help you feel grounded.

All are welcome. Come as you are—whether you're joining for one session or the full series.

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