Walk with Ease Arthritis Relief Program at the YMCA of Greenwich

Feel better, move more easily, and stay active! Program developed in partnership with the Arthritis Foundation.

About this Event

Feel better, move more easily, and stay active! Led by Dave Graves and developed in partnership with the , the program at the helps reduce arthritis pain, boost strength and balance, and build confidence through regular movement.

Starting Monday, May 19th, the group will meet three times a week, on Mondays, Wednesdays, and Fridays from 1:00 to 2:15 p.m. for guided outdoor walks, with periodic educational sessions on walking techniques and wellness.

All ages and abilities are welcome to participate. No YMCA membership or arthritis diagnosis is required. Just show up, move at your own pace, and connect with others!

To learn more about this FREE program, please visit:

greenwichymca.org/Walk-With-Ease

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