Living Well with Knee Arthritis: Class - Bloomington

Learn practical tips and exercises to manage knee arthritis and improve your quality of life in our interactive class!

About this Event

Living Well with Knee Arthritis: Class

Are your knees keeping you from enjoying the things you love—like walking, pickleball, or playing with your grandkids?

Join us at TRIA Physicial Therapy Bloomington Bell Plaza for a free, in-person class designed to help you live your best life with knee arthritis. You'll gain valuable insights, learn simple exercises, and discover practical strategies to manage symptoms and stay active. Whether you’re looking to reduce pain, improve mobility, or better understand your condition, this class is for you.

Don’t miss this chance to connect with experts and others who are facing similar challenges. Let’s take steps—together—toward living well with knee arthritis.

Agenda


🕑: 12:00 PM - 12:15 PM
Understanding Knee Arthritis

🕑: 12:15 PM - 12:45 PM
Self Management Strategies

🕑: 12:45 PM - 01:00 AM
Knee Arthritis Exercises


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