The Mind & Body Unlocked

educate - empower - elevate

About this Event

Welcome to The Mind & Body Unlocked!

Join us for an inspiring day of education and empowerment designed to help you elevate both your mind and body. Together, we’ll explore powerful strategies to unlock your potential and achieve the goals you've always dreamed of.

Immerse yourself in engaging workshops, thought-provoking panels, and interactive activities — all designed to help you unlock the full potential of your mind and body.

Connect with like-minded individuals and leading experts in wellness as we embark on a transformative journey toward a healthier, more balanced lifestyle. Learn practical strategies to boost your fitness, strengthen your mindset, and overcome obstacles in your journey, empowering you to achieve your fitness and life goals.

Don’t miss this opportunity to step into your best self — both mind & body.

The Mind & Body Unlocked

educate - empower - elevate

Agenda


🕑: 10:00 AM - 10:45 AM
Introduction to TheFitnessHQ & The Mind & Body Unlocked

🕑: 10:45 AM - 11:30 AM
Guest Speaker - Mindset & Mental Health

🕑: 11:30 AM - 12:00 PM
Goal Setting Workshop

🕑: 12:00 PM - 12:30 PM
BREAK

🕑: 12:30 PM - 01:15 PM
Client Success Stories & Panel Discussion

🕑: 01:15 PM - 02:00 PM
Guest Speaker - Performance & Training

🕑: 02:00 PM
Conslusion, Thank Yous & Raffle


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