Event

The Mindful Prof Yoga and Meditation in Valrico

Name: The Mindful Prof Yoga and Meditation in Valrico
Start: 2025-10-15T19:15:00-04:00
End: 2025-10-15T20:15:00-04:00
Location: DRIP Infrared Sauna & Cold Plunge Studio

🕗 Wed Oct 15 2025 at 07:15 pm to 08:15 pm
(GMT-04:00) 📍 DRIP Infrared Sauna & Cold Plunge Studio, 1578 Bloomingdale Avenue, Valrico, United States

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A 60 minute Mindful Yoga and Meditation class that combines gentle movement, breathwork, and meditation to cultivate presence and inner calm

About this Event

The Mindful Prof: Yoga & Meditation
Reconnect. Breathe. Heal.

Join us for a deeply restorative evening of yoga and meditation designed to help you release tension, calm your mind, and cultivate mindfulness. This event is perfect for anyone seeking relaxation, clarity, and gentle movement to support overall well-being.

What to Expect:

✅ Guided Meditation – Center your mind and body with breathwork and visualization.
✅ Gentle Yoga Flow – Ease into movement with simple, accessible postures.
✅ Healing & Connection – Experience a peaceful, supportive environment.

Whether you're new to yoga and meditation or a seasoned practitioner, this session is tailored to meet you where you are.

🌿 Reserve your spot today and take a step toward inner balance and renewal! 🌿

👉 Limited spots available – register now!

Let me know if you need any other tweaks! 😊