If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Mobile. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Mobile.
| Date | Event | Venue |
|---|---|---|
| 11 Apr 2026 | Womens Empowerment Tea 2026 2 Day Event | Robert L. Hope Community Center, Mobile, AL |
| 04 Apr 2026 | 16th Annual Pancake Breakfast Fundraiser | Harmon Park, Mobile, AL |
| 28 Feb 2026 | Sound ExperienceHolding Your Space | 155 Tuttle Ave, Mobile, AL |
| 15 Feb 2026 | New moon tretaka meditation and sound bath | 3602 Old Shell Rd suite A, Mobile, AL |
| 20 Feb 2026 | Beginners Hatha yoga class | 3602 Old Shell Rd suite A, Mobile, AL |
| 28 Feb 2026 | Thai Yoga Bodywork & Restorative Sound Experience | Village Yoga, Mobile, AL |
| 19 Feb 2026 | Healing Circle Experience (In Person) | 155 Tuttle Ave, Mobile, AL |
| 16 Mar 2026 | Breakthrough Teens Mental Health Check-In | Great Day Latte, Mobile, AL |
| 28 Feb 2026 | Holistic Health Expo | Medal of Honor Park, Mobile, AL |
| 29 Mar 2026 | Path of Peace continuing the spirit of Walk for Peace walking meditation | 3602 Old Shell Rd suite A, Mobile, AL |
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