# Event Details

- **Event Name**: Writing to Relax
- **Event Start and End Date**: Thu, 04 Jun, 2026 at 07:00 pm – Thu, 04 Jun, 2026 at 09:00 pm
- **Event Description**: Learn to use creative writing as a mindfulness exercise.

Discover the therapeutic power of words as you use creative writing to relax and de-stress. Through gentle prompts, mindfulness exercises, and expressive writing techniques, you'll explore your inner thoughts and emotions in a supportive environment. No prior writing experience is needed—just bring an open mind and a desire to find peace through storytelling. This course is perfect for anyone wanting to cultivate mindfulness, reduce anxiety, and boost their well-being through the art of creative expression.

What to Expect:
We’ll arrive and after introductions set intentions and ground to a guided breathing exercise
Two brief lessons will each be followed by free write exercises - sharing is always optional
To close, we’ll ground again with final takeaways and encouragements
A calm, supportive, and non-judgmental environment
Short guided meditations to help you relax and focus
Simple, accessible writing exercises

No writing experience needed
Emphasis on process over perfection

Meet Mitchell
Mitchell Warnken, holds an MFA in creative writing from Queens University, and has been published both in print and online. He uses his passion for storytelling and mindfulness to instruct with The Lifelong Learning Center. He is also a meditation teacher on the Insight Timer app. When not in the classroom, he can be found hiking up a hill or burying his nose in a book.

Learn more and register: sacredally.love/events
- **Event URL**: https://allevents.in/missoula/writing-to-relax/200030038431913
- **Event Categories**: health-wellness, trekking, meditation, workshops, art, trips-adventures, storytelling
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Missoula
- **state**: MT
- **country**: United States
- **location**: 130 East Broadway Street, 59802
- **lat**: 46.8721
- **long**: -113.99278
- **full address**: 130 East Broadway Street, 59802, 130 E Broadway St, Missoula, MT 59802-4511, United States

## Event gallery

- **Alt text**: Writing to Relax
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a2d842129fdd63d6a4264d1242ce8fec1fe6b34b70847f91aa5e4376dd7374ff-rimg-w1200-h797-dc11141a-gmir?v=1780213088

## FAQs

- **Q**: When and where is Writing to Relax being held?
  - **A:** Writing to Relax takes place on Thu, 04 Jun, 2026 at 07:00 pm to Thu, 04 Jun, 2026 at 09:00 pm at 130 East Broadway Street, 59802, 130 E Broadway St, Missoula, MT 59802-4511, United States.
- **Q**: Who is organizing Writing to Relax?
  - **A:** Writing to Relax is organized by Sacred Ally.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Writing to Relax is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Missoula, this event is thoughtfully curated to deliver a standout experience worth every moment. If Writing to Relax sounds like your kind of event, don't wait - spots fill up fast.

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