

# Event Details

- **Event Name**: The Alignment Lab: Goals, Values & Time Management
- **Event Start and End Date**: Wed, 21 Jan, 2026 at 07:15 pm – Wed, 21 Jan, 2026 at 08:30 pm
- **Event Description**: Kick off the new year with this in-person psychoeducational workshop on personal growth, self-reflection, and practical life skills.About this EventThe Alignment Lab: Goals, Values &amp; Time ManagementWhat to ExpectThe New Year invites reflection and realignment. This experience is designed to help you clarify your values, set meaningful goals, and translate intention into action through practical time-management strategies.You’ll gain tools to prioritize what matters most, create realistic structure, and move into the year feeling focused, aligned, and grounded.Open to all ages.About the SeriesThis workshop is part of Mind the Gap Therapy’s Alignment Series, a self-development series designed to help individuals build direction, structure, and focus as they move into the new year.This workshop is ideal for individuals seeking greater clarity, intentional living, goal direction, and practical tools for self-organization.Workshop FocusParticipants will:Identify personal valuesLearn how to connect values to meaningful, realistic goalsDevelop foundational time-management strategies to support follow-throughFormat &amp; ExperienceGuided, self-directed exercisesInteractive discussions and hands-on reflectionBrief presentation componentsWorkbook and other materials providedWhat to BringWriting material (pen, pencil etc).Who We AreMind the Gap Therapy helps young adults bring clarity and focus to their everyday lives. Our practice supports individuals in navigating life transitions, building self-awareness, and developing practical strategies to achieve their personal and professional goals.As part of our first series, The Alignment Lab, we’ll explore how to align your goals with your core values while mastering time management. Participants will gain actionable tools, reflective exercises, and practical strategies to create a life that feels purposeful, organized, and intentional.Disclaimer:This workshop is psychoeducational and skills-based and is intended for educational purposes only. It does not act in substition to therapy, counseling, or a clinical service, and does not provide mental health treatment, diagnosis, or individualized care.Attendees are responsible for their own decisions and actions and should seek licensed mental health support if needed. Participation is voluntary and at your own risk. By attending, you acknowledge and accept that the host and venue are not responsible for any injuries, losses, or damages.
- **Event URL**: https://allevents.in/mississauga/the-alignment-lab-goals-values-and-time-management/100001980280658758
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-alignment-lab-goals-values-time-management-tickets-1980280658758
- **Ticket Price Range**: min: 10, max: 15, currency: CAD

## Event venue details

- **city**: Mississauga
- **state**: ON
- **country**: Canada
- **location**: AXP House
- **lat**: 43.5333532
- **long**: -79.67134779999999
- **full address**: AXP House, 2255 Dundas Street West, Mississauga, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Mind the Gap Therapy (https://allevents.in/org/mind-the-gap-therapy/27359797)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6d9c696f71ad0cc1f525a1ac7ed45a5a7f6fecabeb4e52e636a76290419f6e74-rimg-w1080-h1350-dca7948f-gmir.jpg?v=1768565041
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/bf1468c40cf942d9087c5969e5001a8a9eca8c2cfe508a4f1d7b9eab0228abec-rimg-w400-h400-dcd2c3bb-gmir.jpg?v=1768565041

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 21 Jan, 2026 at 07:15 pm
- **Q**: Where is the event happening?
  - **A:** AXP House, 2255 Dundas Street West, Mississauga, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 10 up to 15 CAD
- **Q**: Who is organizing the event?
  - **A:** Mind the Gap Therapy
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, mental-health
- **Q**: Where can I find ticket details about The Alignment Lab: Goals, Values & Time Management ?
  - **A:** You can find ticket details about this event on AllEvents.

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