# Event Details

- **Event Name**: Rest & Restore: Yin Yoga & Yoga Nidra Experience
- **Event Start and End Date**: Sun, 12 Jul, 2026 at 11:00 am – Sun, 12 Jul, 2026 at 12:30 pm
- **Event Description**: Feeling overwhelmed? Join us for a deeply restorative experience to rest, reset, and reconnect with yourself.About this EventA nurturing and deeply restorative experience designed to calm the nervous system, release tension, and reconnect you with yourself.Join us for a gentle blend of Yin Yoga and a fully guided Yoga Nidra meditation, thoughtfully created to experience more calm, balance, and connection.Whether you're navigating stress, overwhelm, motherhood, caregiving, career demands, or simply craving a slower pace, this experience offers an opportunity to pause, breathe, and replenish.Leave feeling lighter, calmer, and more connected to yourself.What You'll Experience✨ Gentle Yin Yoga✨ Fully Guided Yoga Nidra Meditation✨ Nervous System Regulation✨ Deep Relaxation & Rest✨ Mindful Reflection✨ Connection with Like-Minded PeopleWho Is This For?This experience is ideal for anyone who:• Feels stressed, overwhelmed, or burnt out• Has difficulty slowing down• Wants to improve their relationship with rest• Is curious about meditation and mindfulness• Wants to reconnect with themselves• Is looking for a supportive and nurturing spaceParking InformationFree parking is available nearby.There is a parking lot conveniently located close to the studio, making arrival easy and stress-free.Additional street parking may also be available depending on the time of day.Please allow a few extra minutes for parking and arrival.Hosted ByRaddhika AroraMeditation Facilitator & Mindset CoachFounder of Abundant Healing, helping women reconnect with themselves through mindfulness, meditation, emotional wellness, and supportive healing experiences.Rav GodhiaYoga TeacherPassionate about creating welcoming spaces where students can slow down, reconnect with their bodies, and cultivate greater ease and balance.No prior yoga or meditation experience is required.Agenda?: 11:00 AM - 11:10 AMWelcome & GroundingInfo: Settle into the space and leave the busyness of the week behind.?: 11:10 AM - 11:40 AMGentle 30-mins Yin Yoga PracticeHost: Rav GodhiaInfo: Slow, supported postures designed to release tension and encourage relaxation.?: 11:40 AM - 12:10 PMGuided 30-mins Yoga Nidra MeditationHost: Raddhika AroraInfo: A deeply restorative guided meditation often described as "yogic sleep."?: 12:10 PM - 12:30 PMIntegration, Tea & Closing CircleInfo: Integration, gratitude, and closing circle.
- **Event URL**: https://allevents.in/mississauga/rest-and-restore-yin-yoga-and-yoga-nidra-experience/100001992145549967
- **Event Categories**: fitness, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-07-12T14:45:00Z
  - Duration: 1 hour 30 minutes
  - Location: Streetsville Yoga
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 45, max: 45, currency: CAD

## Event venue details

- **city**: Mississauga
- **state**: ON
- **country**: Canada
- **location**: Streetsville Yoga
- **lat**: 43.5821636
- **long**: -79.7147296
- **full address**: Streetsville Yoga, 168 Queen Street South, Mississauga, Canada

## Event gallery

- **Alt text**: Rest & Restore: Yin Yoga & Yoga Nidra Experience
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9aa1b11ff97a66119280a670b62b4108524993b7d8890bcc5045600acd826b25-rimg-w955-h496-dcf8f0e9-gmir.jpg?v=1782136384

## FAQs

- **Q**: When and where is Rest & Restore: Yin Yoga & Yoga Nidra Experience being held?
  - **A:** Rest & Restore: Yin Yoga & Yoga Nidra Experience takes place on Sun, 12 Jul, 2026 at 11:00 am to Sun, 12 Jul, 2026 at 12:30 pm at Streetsville Yoga, 168 Queen Street South, Mississauga, Canada.
- **Q**: Is there an age restriction for Rest & Restore: Yin Yoga & Yoga Nidra Experience?
  - **A:** Rest & Restore: Yin Yoga & Yoga Nidra Experience is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing Rest & Restore: Yin Yoga & Yoga Nidra Experience?
  - **A:** Rest & Restore: Yin Yoga & Yoga Nidra Experience is organized by Raddhika Arora.

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