# Event Details

- **Event Name**: Mindful Eating: Building a Healthier Relationship with Food
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 02:00 pm – Sat, 25 Apr, 2026 at 03:00 pm (-04:00)
- **Event Description**: This workshop is designed to help participants build a more aware, balanced, and compassionate relationship with food and nourishment.About this EventThis event is a collab between Sakeenah Canada & Tawheed Community CentreSpeaker: Dareen Hassan - Registered Dietitian (RD), MPHGrounded in practical tools and reflective practice, the session explores how stress, emotions, and daily habits shape our eating patterns, while supporting participants in reconnecting with their body’s natural hunger and fullness cues. By fostering greater awareness and self-compassion, the workshop aims to reduce guilt and anxiety around food, promote intentional eating, and empower participants with simple strategies they can integrate into their everyday lives for improved overall well-being.
- **Event URL**: https://allevents.in/mississauga/mindful-eating-building-a-healthier-relationship-with-food/100001987613850532
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Mississauga
- **state**: ON
- **country**: Canada
- **location**: Tawheed Community Centre
- **lat**: 43.6263487
- **long**: -79.6589355
- **full address**: Tawheed Community Centre, 5585 McAdam Road, Mississauga, Canada

## Event gallery

- **Alt text**: Mindful Eating: Building a Healthier Relationship with Food
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/ebe37ba8de3a4aa90b105590faedb90ffbcb9cc8114c76911ff72c79e1f221b0-rimg-w1200-h600-dcf2df7b-gmir.jpg?v=1776753273

## FAQs

- **Q**: When and where is Mindful Eating: Building a Healthier Relationship with Food being held?
  - **A:** Mindful Eating: Building a Healthier Relationship with Food takes place on Sat, 25 Apr, 2026 at 02:00 pm to Sat, 25 Apr, 2026 at 03:00 pm at Tawheed Community Centre, 5585 McAdam Road, Mississauga, Canada.
- **Q**: Who is organizing Mindful Eating: Building a Healthier Relationship with Food?
  - **A:** Mindful Eating: Building a Healthier Relationship with Food is organized by Sakeenah Canada.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Eating: Building a Healthier Relationship with Food is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Mississauga, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Eating: Building a Healthier Relationship with Food sounds like your kind of event, don't wait - spots fill up fast.

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